Amount of Serine in Squash, summer, all varieties, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, all varieties, cooked, boiled, drained, with salt there is 0.037 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Squash, summer, all varieties, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Squash, summer, all varieties, cooked, boiled, drained, with salt

Squash, summer, all varieties, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt are listed below.

Water 93.7 g 93.7%
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 0.91 g 0.91%
Total lipid (fat) 0.31 g 0.31%
Ash 0.77 g 0.77%
Carbohydrate, by difference 4.31 g 4.31%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.59 g 2.59%
Calcium, Ca 27 mg 0.03%
Iron, Fe 0.36 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 39 mg 0.04%
Potassium, K 192 mg 0.19%
Sodium, Na 237 mg 0.24%
Zinc, Zn 0.39 mg
Copper, Cu 0.103 mg
Manganese, Mn 0.213 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 5.5 mg 0.01%

Nutrients in Squash, summer, all varieties, cooked, boiled, drained, with salt